Sunday09 March 2025
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Nutritionist Ekaterina Krupkina: Spring avitaminosis does not exist.

Nutritionist Ekaterina Krupkina: Spring avitaminosis does not exist.

In an interview with RBK-Ukraine, nutritionist Ekaterina Krupkina discussed the challenges of changing dietary habits and lifestyle, the importance of breakfast, food combinations on the plate, emotional overeating, and the journey of self-love through nutrition.
Denis Smazhny: Initially, Russian shelling was predictable, but they are learning rapidly.

Denis Smazhny: Initially, Russian shelling was predictable, but they are learning rapidly.

In an interview with RBK-Ukraine, Colonel Denis Smazhny, an officer of the Air Force Command of the Ukrainian Armed Forces, discussed the evolution of Ukraine's air defense during the war and the strategies employed to counter Russian missile attacks and "Shahed" drones.
Vladimir Yelchenko: Russia will undoubtedly deceive the US, and we will witness a very different Trump.

Vladimir Yelchenko: Russia will undoubtedly deceive the US, and we will witness a very different Trump.

In an interview with RBC-Ukraine, former Ukrainian ambassador to the U.S. and Russia, as well as a long-time representative of Ukraine at the UN, Volodymyr Yelchenko discussed Donald Trump's warm attitude towards Vladimir Putin, the American president's grievances with Ukraine, and the potential for a Third World War stemming from Trump's desire to divide the world into spheres of influence.
Maxim Tsutsikiridze, National Police: Occupiers dragged people to torture chambers simply for not liking them.

Maxim Tsutsikiridze, National Police: Occupiers dragged people to torture chambers simply for not liking them.

In an interview with RBK-Ukraine, Maxim Tsutskiridze, the First Deputy Head of the National Police of Ukraine and Chief of the Main Investigative Department, discussed how the police investigates war crimes, tracks down criminals who attempt to flee abroad, and the current state of crime within the country.
Mustafa Jemilev: Crimean Tatars were seen as unreliable, yet we emerged as the primary force against the occupation.

Mustafa Jemilev: Crimean Tatars were seen as unreliable, yet we emerged as the primary force against the occupation.

In an interview with RBC-Ukraine, Mustafa Dzhemilev, the leader of the Crimean Tatar people and a member of the Ukrainian parliament, discussed the situation in Crimea, the life of Crimean Tatars on the Ukrainian mainland, international negotiations aimed at ending the war, and the role of the Crimean Tatar community in the defense and development of Ukraine.
Officer of the GUR "Shaman": We began preparations for Russia's invasion back in 2021.

Officer of the GUR "Shaman": We began preparations for Russia's invasion back in 2021.

The commander of the GUR special unit "Shaman" shared insights in an interview with RBC-Ukraine regarding the onset of Russia's full-scale invasion, the operations conducted by him and his troops, and whether it is currently possible to halt the war.
Anna Rizatdinova: The new generation of Ukrainians has an extraordinary level of patriotism.

Anna Rizatdinova: The new generation of Ukrainians has an extraordinary level of patriotism.

In a comprehensive interview with RBK-Ukraine, Anna Rizatdinova discussed her journey in sports, the most challenging moments of her career, her personal life, political aspirations, and the future of Ukrainian rhythmic gymnastics.
Austrian Ambassador Arad Benko: Peace talks must not take place without Ukraine's involvement.

Austrian Ambassador Arad Benko: Peace talks must not take place without Ukraine's involvement.

In an interview with RBC-Ukraine, Austria's Ambassador to Ukraine, Arad Benko, discussed how the coalition's actions may influence Austria's policy towards Ukraine, Vienna's vision for peace negotiations regarding Ukraine, the involvement of Europeans in these discussions, and Austria's assistance to Ukrainian refugees.
"Good Russians are fighting for Ukraine." What Russian "Barsik" from the Third Assault Brigade has to say about the war.

"Good Russians are fighting for Ukraine." What Russian "Barsik" from the Third Assault Brigade has to say about the war.

Kolograt Kozhemyakin, known by his call sign "Barsik," left Russia due to persecution for his nationalist views and support of Ukraine. Since 2014, he has fought alongside Ukraine as part of the Azov Regiment. With the onset of the full-scale invasion, he defended Kyiv, flew into the besieged Mariupol, and is currently still serving with the 3rd Separate Assault Brigade. For more details, check out Kozhemyakin's interview on the RBK-Ukraine YouTube channel.
Igor Poshyvailo, director of the Maidan Museum, states that the Heavenly Hundred are the first heroes in the fight against Russia.

Igor Poshyvailo, director of the Maidan Museum, states that the Heavenly Hundred are the first heroes in the fight against Russia.

During the Revolution of Dignity on Maidan in 2013-2014, around 2,500 individuals were injured. Throughout the protests, law enforcement killed 107 participants of Maidan, with the majority of these deaths occurring between February 18 and 20. Those who lost their lives during those days in the fight for Ukraine were later honored as the Heavenly Hundred. The significance of remembering these events and reinterpreting them during the war is discussed in an interview with the director of the Maidan Museum for RBC-Ukraine.
European Parliament President Roberta Metsola: No one wants to see Putin in Kyiv.

European Parliament President Roberta Metsola: No one wants to see Putin in Kyiv.

In an interview with RBC-Ukraine, Roberta Metsola, the President of the European Parliament, discusses whether the situation in Ukraine has become more peaceful amid numerous meetings and negotiations, the role of the European Union in achieving a peaceful resolution, and the potential for the EU to defend itself independently without the involvement of the United States.
Ruslan Pakhomov: The Bureau of Economic Security should serve as a business ambassador rather than a punitive authority.

Ruslan Pakhomov: The Bureau of Economic Security should serve as a business ambassador rather than a punitive authority.

In Ukraine, the Economic Security Bureau (ESB) is undergoing a reboot. Established in 2021, the agency has not met expectations, despite changes in leadership and team composition, with little to show for it. The Verkhovna Rada has passed a law to restart the ESB, which includes a new selection process for leadership, re-certification, and personnel renewal.
Combat commander of the 3rd OShBr, Oleg Romanov: The infantry has dug in, but how long can they hold their ground?

Combat commander of the 3rd OShBr, Oleg Romanov: The infantry has dug in, but how long can they hold their ground?

In an interview with RBC-Ukraine, Oleg "Romakha" Romanov, the commander of the anti-tank battalion of the 3rd Separate Assault Brigade, discussed the condition of the Ukrainian army and the situation at the front. Below are the key points from the conversation; you can find the full interview on the RBC-Ukraine YouTube channel.
Historian Vasily Rasevich: In the USSR, synagogues were turned into warehouses, and Hebrew was pushed out of everyday life.

Historian Vasily Rasevich: In the USSR, synagogues were turned into warehouses, and Hebrew was pushed out of everyday life.

The Second World War marked a dark chapter in the history of humanity, with the Holocaust claiming the lives of millions of Jews. However, persecution against them continued even after the war, particularly in the USSR. In an interview with RBC-Ukraine, historian Vasily Rasevich discusses how the Soviet Union suppressed the truth about the Holocaust, why Stalin adopted a hostile stance towards Israel, and how propaganda portrayed Jews and Ukrainians.
Academician of NAAS: Due to mild winters, Ukraine will see the emergence of exotic alternatives to potatoes.

Academician of NAAS: Due to mild winters, Ukraine will see the emergence of exotic alternatives to potatoes.

Learn about the impact of warm winters on Ukraine's agriculture, whether climate change poses a threat to winter crops and other produce, and how the variety of local fruits and vegetables may soon be affected. Read more in the article by RBK-Ukraine.
Andrey Gerus: The government is not obligated by Rada to purchase reactors for nuclear power plants in Bulgaria; it is their right to decide.

Andrey Gerus: The government is not obligated by Rada to purchase reactors for nuclear power plants in Bulgaria; it is their right to decide.

In an interview with RBC-Ukraine, Andriy Gerus, the Chairman of the Verkhovna Rada Committee on Fuel and Energy Complex, discussed the completion of the energy units at the Khmelnytsky Nuclear Power Plant, the return of the Zaporizhzhia Nuclear Power Plant under Ukrainian control and its operational launch, as well as the increase in electricity tariffs for the public and the transit of gas and oil from Russia.
Gynecologist Lyudmila Shupenyuk: Cervical cancer is a disease that primarily affects young women.

Gynecologist Lyudmila Shupenyuk: Cervical cancer is a disease that primarily affects young women.

In an interview with RBK-Ukraine, gynecologist Lyudmila Shupenyuk discussed how to initiate sexual education for girls, monitor menstrual health, prepare for a gynecological examination, understand women's intimate lives, and protect against the human papillomavirus.
Alexander Banchuk from the Ministry of Justice: Society has lost trust in the entire government, not just in the judicial system.

Alexander Banchuk from the Ministry of Justice: Society has lost trust in the entire government, not just in the judicial system.

In an interview with RBK-Ukraine, Deputy Minister of Justice Oleksandr Banchuk discussed the establishment of an Administrative Court following the dissolution of the controversial OASK, issues within ARMA, juvenile justice, and Ukraine's path towards the European Union.
Slava Medvedenko sold his NBA championship rings for $250,000 after Russia's invasion.

Slava Medvedenko sold his NBA championship rings for $250,000 after Russia's invasion.

A dozen Ukrainians have tested their skills in the world's most prestigious basketball league, the NBA. Among these Ukrainian players, Stanislav Medvedenko stands out as the most successful. He arrived in the United States in 2000 and, in his very first season, became a champion with the star-studded Lakers. He repeated this remarkable achievement the following season.
Julian Bulai, leader of the Liberal Democrats in PACE, warns that without a just peace in Ukraine, war will reignite.

Julian Bulai, leader of the Liberal Democrats in PACE, warns that without a just peace in Ukraine, war will reignite.

Read about the role of Europe in the peaceful resolution of the situation in Ukraine, the risks of a potential behind-the-scenes deal between Donald Trump and Putin, and the upcoming elections in Ukraine and Romania in an interview with the head of the political group (faction) "Alliance of Liberals and Democrats for Europe" (ALDE) in the Parliamentary Assembly of the Council of Europe, Romanian MP Julian Bulai, for RBC-Ukraine.
Actor Sergey Mitryushin: Russians lack an understanding of cultural values and the instinct for growth.

Actor Sergey Mitryushin: Russians lack an understanding of cultural values and the instinct for growth.

What sets Ukrainians apart from Russians? Is it necessary to dismantle monuments to cultural figures and rename streets? What challenges does the Ukrainian film industry face today? Why have only a few Russian actors condemned the war? Actor Sergey Mitryushin provided answers to these and other pressing questions in an interview with RBC-Ukraine.
"Our business was destroyed, but we refuse to give up." How a studio for live gambling operates in Ukraine.

"Our business was destroyed, but we refuse to give up." How a studio for live gambling operates in Ukraine.

Live dealer games are one of the fastest-growing segments of online gambling worldwide, blending cutting-edge technology with a sense of immersion. In an interview with RBC-Ukraine, Valery Grebenyuk, the Chief Operating Officer of "ORIGINAL SPIRIT UA," a company that produces films for these games, discusses the reasons behind the format's popularity, why casino-themed films differ from actual casinos, how to conduct business during wartime, and strategies for coping with pressure from law enforcement.
Mark Ellis, International Bar Association: Putin is unlikely to appear in The Hague anytime soon.

Mark Ellis, International Bar Association: Putin is unlikely to appear in The Hague anytime soon.

In an interview with RBC-Ukraine, Mark Ellis, the Executive Director of the International Association of Lawyers and an expert in international law, discussed why the Special Tribunal for Russian aggression has yet to be established, the reasons some countries oppose disregarding the immunity of the Russian "troika," and whether Putin will receive an arrest warrant from the International Criminal Court for war crimes.
Ziferblat: We're here to win at the National Selection, so our focus is solely on ourselves.

Ziferblat: We're here to win at the National Selection, so our focus is solely on ourselves.

In an interview with RBK-Ukraine, one of the favorites of the National Selection, the band Ziferblat, discussed the significance of Eurovision for Ukraine, as well as the creativity and promising young artists who are regarded as talented.
PACE President Theodoros Russopoulos: Trump could guide us toward a resolution for peace in Ukraine.

PACE President Theodoros Russopoulos: Trump could guide us toward a resolution for peace in Ukraine.

Discover insights on Europe’s role in establishing peace in Ukraine, Donald Trump’s peace initiatives, the potential for a ceasefire, the lifting of sanctions against Russia, and the upcoming elections in Ukraine. Read the interview with Theodoros Russopoulos, President of the Parliamentary Assembly of the Council of Europe, conducted by RBC-Ukraine during the PACE session in Strasbourg.
Masha Kondratenko: At Eurovision, I want to showcase not just strength, but also vulnerability.

Masha Kondratenko: At Eurovision, I want to showcase not just strength, but also vulnerability.

In an interview with RBC-Ukraine, singer Masha Kondratenko discussed topics such as "sharovarshchina" and meme songs, as well as Tina Karol, Artem Pivovarov, the deeper meanings of contest songs, and Eurovision. She also touched upon the competition and the show "The Voice of Ukraine."
Yulia Zhovtyak, Employment Service: Those who work with their hands can earn 100,000 hryvnias or more.

Yulia Zhovtyak, Employment Service: Those who work with their hands can earn 100,000 hryvnias or more.

In an interview with RBC-Ukraine, the director of the State Employment Service, Yulia Zhovtyak, discusses significant imbalances in the labor market during the war, issues related to informal employment, inflated salaries, and a shortage of personnel. She also addresses the employment of veterans, individuals with disabilities, and pensioners, the increasing presence of women in traditionally male professions, and the conditions for the reintegration of refugees.
Historian Anatoly Podolsky: The Stalinist dictatorship is also accountable for the Holocaust orchestrated by the Nazis.

Historian Anatoly Podolsky: The Stalinist dictatorship is also accountable for the Holocaust orchestrated by the Nazis.

International Holocaust Remembrance Day is observed annually on January 27, marking the liberation of the prisoners at the Nazi concentration camp Auschwitz in the Polish town of Oświęcim in 1945. On this day, we honor the millions of Jews and other victims of Nazi terror, aiming to preserve the memory of this tragedy and to prevent such horrors from happening again in the future. Historian Anatoly Podolsky spoke with RBC-Ukraine about the Holocaust tragedy, Soviet censorship, and the ongoing war between Russia and Ukraine.
Future Drones: Which Technologies Will Transform Warfare by 2025?

Future Drones: Which Technologies Will Transform Warfare by 2025?

According to analysts, in January of this year, Russia lost its advantage over Ukraine in tanks and armored vehicles on certain frontlines for the first time in 35 months of conflict. But what lies ahead? Fiber-optic FPV, swarms of drones, and ground robotic systems: which technologies will set the trend on the battlefield in 2025? This is explored in a report by RBK-Ukraine.
Argue effectively: how parents can connect with teenagers when their perspectives differ.

Argue effectively: how parents can connect with teenagers when their perspectives differ.

The challenges that teenagers face in their relationships with their parents often stem from differences in life experiences. These issues can be exacerbated by contrasting worldviews, a lack of emotional closeness, and insufficient mutual understanding. How can we improve communication, address these communication issues, and prevent them from arising? A psychologist shares insights with RBC Ukraine.