It is crucial to choose the correct distance between the grow lights and seedlings to avoid issues with plant growth.

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Height of Light Installation
The higher the grow lights are positioned, the less light your plants will receive. However, placing the light sources too close can also be detrimental, potentially causing burns to the plants. Therefore, it is essential to find a balance.

Type of Grow Light
Currently, LED grow lights are predominantly used. The optimal distance between the LED light and the plants is 10-15 cm. This distance ensures adequate light intensity without harming the seedlings.

Direction of Light
It is important that the light from the grow light is directed straight downwards. Avoid placing the lamp to the side or below, as this can disrupt natural lighting and negatively affect plant growth.

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Regularity of Turning Lights On and Off
Plants are sensitive to changes in daylight duration. Therefore, it is best to turn the grow lights on and off at the same time every day.

Avoid Continuous Lighting
Plants require a period of darkness for proper growth and development. Typically, they need about 8 hours of darkness per day, so providing them with round-the-clock lighting is strongly discouraged.